Depression

Depression

Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

  • I am worthless and can’t do anything about it.
  • I hate who I am.
  • I can’t stop crying.
  • I feel like a burden.
  • I feel alone.
  • No one understands.
  • My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.

If you are having thoughts of suicide or self-harm, please seek out immediate help. Please go to the nearest emergency room or call 911.

Suicide Awareness and Hotlines